Parisi Speed School Blog

Scapular Retraction for a Stronger /Safer Bench Press Mar 09, 2017

The Acceleration Ladder Jan 09, 2017

Proper Arm Position for Push Up Dec 19, 2016

The Need for Speed Aug 19, 2016

Is weightlifting safe for kids? What age is lifting appropriate? Sep 10, 2015

The McGill Deadbug May 17, 2015

The B-Skip Jan 12, 2015

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