Parisi Speed School Blog

Parisi Speed School Blog

Why Proper Arm Action Is So Important for Speed Aug 19, 2019

Core Training for Athletes: The Secret to Power Production & Injury Prevention Aug 12, 2019

4 Ways to Develop Explosive Power in Your Athletes Aug 01, 2019

Active Dynamic Warm-Up: 6 Exercises Your Warm Up is Missing Jul 30, 2019

6 Mandatory Strength Movements Feb 05, 2019

Unilateral vs. Bilateral Training Jan 24, 2019

How to Maximize Top End Speed Jul 03, 2018

The Importance of Strength Training for Young Athletes Feb 16, 2018

How to Master the 6 Football Combine Drills Jan 03, 2018

The Complete Guide to Football Combine Prep Jan 03, 2018

Improving Speed through Strength, Running Technique, & Muscle Elasticity Jan 02, 2018

Trainer Tip: The Broad Jump Oct 10, 2017

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