Coach Nolan graduated from The College of New Jersey with a B.S. in Exercise Science while also competing on the varsity swim team for four years. While competing for the Lions, Nolan competed on the conference team and earned all-conference honors in the 200-yard freestyle relay. He started competitively swimming at the age of ten and learned several life lessons through athletics including accountability, autonomy, hard work, and sportsmanship; all of which he hopes to relay to younger athletes through coaching. Nolan has always had a passion for coaching and has coached at several swim camps through Nike, YMCA, and the U.S. Masters Swimming Association. He works with populations of all ages and skill levels, some of which are just starting their journey and others well on their way. At a young age, Nolan knew that he wanted to positively impact youth in athletics and found his way to doing so through sports coaching. Nolan wants to help athletes achieve their goals as well as teach them lifelong lessons through the influence of athletics.
Specialties: Swimming, Pediatric Exercise, Clinical Exercise

Certifications: B.S. Exercise Science, CPR, Parisi Speed School Performance Coach

Coach Alayna grew up playing many different sports. She started off her sports career with dance at the age of three! Then, she started to play softball and field hockey throughout middle school. Although, the sport that really drove her to becoming the best athlete, was lacrosse. Alayna was fearless growing up by participating in boys lacrosse in eighth grade and continued her lacrosse career into high school. She attended Bernard’s High School where she played lacrosse all four years and was the captain her senior year. Alayna also played club lacrosse for T3 North as well. Even though Alayna was highly recruited and coveted lacrosse athlete, she chose to end that chapter in her life. In the meantime, Alayna has earned her associates degree in exercise science from County College of Morris as well as a CPT certificate. Currently, she is attending Montclair State University to earn her bachelor’s degree in exercise science.

“After I ended high school, I was recruited by 12 different schools to continue playing lacrosse, but declined the offers. Now, I have an amazing opportunity to work with athletes who will be in my shoes when they finish their high school years playing their favorite sport. I love working with the athletes that come into our facility because I not only get the opportunity to impact their lives by guiding them in the right direction at becoming the best athletes possible, but I get to build strong interpersonal relationships with them as well.”

Certifications: Certified Personal Trainer, Certified Parisi Performance Coach

Coach Jef tried out many sports growing up, but found that football was more than that. His friends introduced him to a Hail Mary in the sixth grade and he was locked in since then.  He played football throughout his high school years at Wayne Valley High School and went on to Graduate with a Bachelor’s in Exercise Science from Rutgers University.  With his passion for anatomy & working with athletes, Jef earned his certification & went on to become a Parisi sports performance coach. Jef believes that “at Parisi, the sky’s the limits for the athletes that walk in. I strive to be like my peer Parisi coaches to help athletes understand that with dedication, strong work ethic, and passion they can succeed in meeting their goals. This can only be possible when we work together towards realizing the vision”.

“I believe that practicing safe techniques and being open to new ideas when strength training is crucial, no matter whether one is a beginner or experienced lifter. That’s why at Parisi, I take great pride in having the opportunity to teach young novice athletes how to become elite athletes. With a positive attitude and a dream, anything can be possible. So I will always walk into my sessions with our athletes ready to help them become the best versions of themselves while they challenge me to become the coach they deserve”

Certifications: certified personal trainer through the American Council of Exercise, Parisi Performance coach

3-Month Unlimited Training: $219/month

9-Month Unlimited Training: $189/month 

10 Session Package: $320

20 Session Package: $540

1 Session: $80

12 Sessions: $900

20 Sessions: $1400

Are you tired of the same old workout routine? Come and try Paris Adult Training, the innovative group fitness program that combines high-intensity training with functional movement for an all round training expericence!

Group classes not your thing? Looking for more of a private Training setting? Not a problem! Our Parisi Adult Program was created with a very straight forward philosophy: people who get personalized coaching get better results.

Parisi Adult Training emphasizes functional movement, which refers to exercises that mimic everyday movement patterns and have practical application in real life. The goal is to improve overall fitness and build functional strength, rather than isolating specific muscle groups.

Our Adult Circuit Training classes are fast-paced and varied, with a different workout offered every day. Each class is 1 hour long and includes a combination of cardio and strength and conditioning exercises, plyometrics, and sport related drills to help any age reach their full potential at any age.

We have a state-of-the-art training facility equipped with all the necessary equipment to help you succeed. Plus, our experienced trainers will guide you through each exercise and provide modifications to suit your fitness level.

You will typically rotate between different stations, performing exercises on the treadmill, TRX bands, and weights all led by a Performance coach who provides guidance and motivation.

Join us for a complimentary trial class and see for yourself how much fun and effective Par-Fit Adult Training can be!

All personal training programs are listed below. Please email us at [email protected], or call Our Program Director, Luis Silva at 973.539.2000 to discuss training options,  making your initial appointment with one of our coaches.

Morning, Afternoon & Evening Sessions Available

Program Price Options

Membership: $639  $599 Now $499 

includes 2 personal training sessions per week

Personalized Training Programs

Exclusive gym use

Sessions (1 session = 1 hour Training)

1 Session: $75

10 Sessions: $699 (6mo expiration)

Semi-Private 2:1 (train with a friend or partner)

1 session: $49 Per Person per session

10 sessions: $39 Per Person per session

*No hidden fees or other membership required!

*Exclusive Pricing for PAL members only