Performance Evaluation– $50

An athlete must know their current level of ability or it’s impossible to realistically create goals and monitor progress.

Elite 1:1 Personal Training (by appointment only) *prices can vary depending on Coach

• Contact for Pricing

Monthly Memberships: gives access for athletes to train up to six days per week

• 3, 6, and 9 month membership options.  Please contact for Pricing.

Multi-Session Packages

• 12-session Package as well as 24-session Package: Please contact for Pricing.
  • 12-session package expires after 4 months
  • 24-session package expires after 6 months

Call us now for more info: 201-794-1555

You can also email our Program Director at [email protected]

Parisi Fair Lawn trains over 4,000 athletes per year and helps them show improvements in their respective sports. We train players of varying skill levels and ages from the school and club level up to semi-professional. Parisi Team Training is also deeply entrenched in Northern NJ Middle School and High School Football programs for on and off-season training and has helped train numerous State Championship Football teams. We also coach players from soccer, lacrosse, swimming, baseball, track and field, basketball, volleyball and other competitive sports.

Coaching Is About Teaching The Right Fundamentals

The Parisi Speed School Team Training Program implements the latest in performance enhancing techniques to maximize athletic ability while instilling essential intangibles qualities in your team to further increase strength of character and program culture. It’s the fine details that make good teams great and Parisi knows exactly how to deliver that in their training.

Parisi Fair Lawn Team Training coaches can come to your facility and train your athletes at your school or practice field making it convenient and cost effective for your program. We have trained numerous NJ & NY State Champions in Football, Soccer, Baseball, Swimming, Lacrosse, Track and Field and Tennis. In addition we are known throughout the tri-state area as the premier Strength and Speed Team Training provider.

Football Team Training * Soccer Team Training * Lacrosse Team Training
Basketball Team Training * Baseball Team Training * Swimming Dryland Training
Recreation Team Training * High School Summer Camps * Club Sports Team Training

Contact NFL QB Matthew Simms for Quarterback specific training and development.

[email protected]

Parisi Coaches backed by Simms Complete QB:
Coach Sullivan Parker
Coach Dan Stickna
Coach Rich Sadiv

Welcome to Parisi Fair Lawn

The Fair Lawn NJ Training Staff of Parisi Speed School is certified to provide your athletes the best possible training for speed, strength, and agility exercises while keeping them safe with a minimum of exposure to injury.

Rich Sadiv

Owner & Head Performance Coach

ESCAPE FITNESS: TRAINING THAT WORKS FOR YOU

WORK OUT WITH A COACH

Notable Alumni of Parisi Speed School Fair Lawn Include the following NFL Players: Alfred Morris – Buster Skrine – Chris Long – Demario Davis – Greg Olsen – Osi Umenyiora – Josh Norman – Nick Boyle – Matt Simms – T.J. Clemmings – Rob McClain – Mike Catapano – Isa Abdul-El Quddus – Blidi Wreh Wilson – Leonard Johnson

Our state of the art Facility is located in Fair Lawn NJ and is a total of over 13,000 square feet of space. We have an indoor 50 yard Mondo track surface with a sand and pole vault pit built into the track. In addition we have a large 30 yard turf space and a full 60 yard turf sprint space which can accommodate a true 40 yard dash time with our new Zybek Laser Timing system. In addition we have the latest power racks and platforms used for explosive strength training and conditioning. Recently we have updated our equipment to include Tuff Tread High Speed Treadmills, Concept 2 Rowers, Assault Air Bikes, Concept 2 SkiErg, Versa-Climbers and Perform Better Kettle bell sets in every weight available. 

Our facility offers the ability to have a large indoor space available to train your athletes in any weather or time. Since we are open from 5AM to 9PM during the week we can offer a variety of times that we can help your athlete train to be their best with our fully certified trainers.

Check out some of our state of the art equipment by visiting the manufacturers websites.

Tuff Tread High Speed Treadmills Tuff Tread High Speed Treadmills

Rowers: Concept 2 Rower

SkiErg:  SkiErg

Versa: Versaclimber

Assault: Assault Air Bikes

VKTRYgear: VKTRY Performance Insoles