If you want to train with the best sports performance program in the nation, the Parisi Speed School is the place to be.
Find out why Parisi has been the industry leader in sports performance training for 30+ years, helping more than 1 million athletes of all ages and abilities become faster, stronger and mentally tougher. From 7-year-old athletes to the Pros, the Parisi program improves athletic performance and increases confidence.
Location Info
Parisi Speed School of Columbia
9505 Berger Road Suite 200
Columbia MD, 21046
Available Programs
Jump Start (Ages 7-12)
Total Performance (Ages 12-15)

Jimmy Almuete
Program Director, Performance Coach
Jimmy is a Doce Pares fourth degree black belt in the martial art of Arnis or Eskrima which is known by the more familiar name of “stick fighting.” Jimmy holds two WEKAF world championship titles. He has served as the strength and conditioning coach for the US National team from 1994 – present. He has trained members of USA team competing in the World Championships all over the globe.
Jimmy has experience as a personal trainer. In addition, he has been a kickboxing instructor.
He has served as a commissioner for a youth and adult men’s basketball league with over 100 members for 3 years. Currently, Jimmy coaches high school basketball and football and has done so for several years.
Jimmy has experience training college and professional athletes.

John Anog
Marketing, Performance Coach
Born in the U.S. but raised in the Philippines, my love for basketball has shaped my journey both on and off the court. Growing up, I dedicated myself to the game, dreaming of playing professionally. While I didn’t achieve that goal, my passion for sports never faded. Instead, it led me to the sports performance industry, where I now help young athletes chase their dreams and reach their full potential.
With years of experience coaching athletes across multiple sports—including basketball, soccer, football, volleyball, baseball, and more—I’ve had the privilege of working with athletes at various levels. I have also helped college football players prepare for their Pro Day combine, refining their speed, agility, and strength to perform at the highest level.
I am a Universal Speed Rating Level 1 Certified Coach and a Parisi Speed School Certified Coach, specializing in speed, agility, and overall athletic performance. My mission is to empower young athletes to excel, whether their goal is to earn a college scholarship, go pro, or simply become the best version of themselves.
Helping the next generation of athletes achieve what I once dreamed of is my greatest reward. If your child is ready to take their game to the next level, I’m here to guide them every step of the way.
Let’s work together to make their dreams a reality!

Joseph Almuete
Performance Coach
My love for sports started as a young athlete participating in various rec league teams. As a skilled youth sports trainer and former recipient of a Division II football scholarship to Alderson Broaddus University, I’ve dedicated myself to helping young athletes improve their strength, agility, and overall athletic potential.
Previously, I served as an assistant football coach at Calvert Hall High School, where I worked on developing competitive athletes and fostering a deep understanding of teamwork and discipline. I’m passionate about guiding youth to reach their highest potential, both on and off the field, and helping them build the confidence and skills they need for lifelong success. Since becoming a certified Parisi Performance Coach in 2017, I’ve continued to focus on these goals with every athlete I train.